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Physical Education

Kindergarten

On your mark, get set, move! Follow Frank, Miriam, and Ziggy the dog, as they guide students in ways to live a healthy lifestyle. Learn how to throw, catch, kick, strike, dance, swim, and do basic gymnastics while playing fun games, exciting drills, and completing a variety of moderate and vigorous activities. As students progress through the course, they’ll get to do Banana Stretches, hydrate at Hydration Station, read storybooks, and challenge themselves to fitness fun. 

Grade 1

Jump to your feet and pump up your heartbeat! Gain locomotive tips by playing games like Walk, Run, Shuffle with Salvador, kick up those heels while learning cultural dances with Aiko, and design a lunch menu for the whole family. Whether you’re learning athletic skills, gaining fitness resources, or working on strength and conditioning, this course gives students the tools they need to live a healthy lifestyle and hit 60 minutes of daily fitness. Ready, set, go!

Grade 2

It's time to commit to be fit. In this course, students learn how to throw, catch, kick, strike, dance, swim, and do basic gymnastics while hitting their 60 minutes of daily fitness. Tag along with Riley and Ralph as they hustle for the muscle, play games, dance the Itsy-Bitsy Spider, and stretch the Cooked Spaghetti. Packed full of physical activities, this course empowers students as they design an exercise circuit, create fitness goals, plan a healthy meal, and imagine the perfect team mate.

Grade 3

Get fit, feel great! In this course, get physical while having fun on the journey to becoming fit and staying safe. Join Maya and Kyle as they learn about healthy bodies, throwing and catching, dancing, and how to do it all while having a blast. Games like Guess That Sketch and activities like Heart Beat the Clock will keep students engaged and active for 60 minutes per day.

Grade 4

Pump it up! Throughout this course, students will develop skills in how to throw, catch, kick, strike, dance, swim, and do basic gymnastics. Follow Gene and Ava to learn stretches, develop workout plans, gain sportsmanship, and create manageable fitness goals. Lift more, stretch farther, and get your heart racing faster to feel the burn as you hit your 60 minutes a day of fitness.

Grade 5

Turn up the intensity! Dive into this course and learn how to throw, catch, kick, strike, dance, swim, and do basic gymnastics. Amp up the cardio with Kristen and gain tips on a healthy diet with Henry. Develop teamwork and sportsmanship while striving for 60 minutes of daily activity. Using videos and demonstrations, students will discover ways to jump-start their fitness through drills, games, and activities to meet their goals and improve their skills.